| The concept of Present Contemplation | | This a a fantastic technique to use when struggling with floating worries and troubling thougts. Based on the biblical model of watchful prayer it is a powerful tool in your armoury.
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| | Will Van Der Hart |
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| The Contemplative Self | | MUCH OF today’s worship and prayer seems to be a closed system which does not allow for the validity of silence and solitude. I have been in that place myself where people told me silence and solitude were important...
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| | Shaun Lambert |
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| Mindfulness and CBT | | Mindfulness is a core component of the so-called 'Third Wave' of CBT. Can it be integrated into a Christian Context?
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| | Sarah Plum |
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| Mindfulness for Christians | | Mindfulness has a bad press in Christian circles, with many people thinking it to be somehow Buddhist or occult. However, it is a powerful way to deal with stress and in particular recurrent depression - about which there is a growing
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| | Phil Monroe |
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| Finding Hope and Meaning In Suffering | | Everyone suffers at some time or other - it's simply a part of life. But however bad things seem, we are never completely helpless. Trystan Owain Hughes suggests that learning how to suffer and how to wait patiently may be the secret of finding joy.
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| | Trystan Owain Hughes |
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