The Worry Book - what people are saying

	I like The Worry Book for two reasons: first, it will help life’s worriers to worry less; and secondly, I know that vulnerable people are in safe hands with the authors. This book strikes a rare balance in its presentation of liberating truth. It is both scientifically informed and theologically sound; it is both realistic and at the same time faith promoting. The Worry Book is in effect a practical commentary on the greatest advice ever given on worry – Jesus’ statement: ‘Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own’ (Matthew 6:34). Peter Anderson, Lead Pastor of Destiny Church Edinburgh
	Based on cognitive-behaviour therapy principles and a scientific understanding of worry, the psychology throughout the book is sound. For those who seek guidance and inspiration in the Bible, the authors offer a thoughtful way of approaching verses that may be confusing for those who are prone to worry. The balance between reflection and action is nicely struck, and with worksheets that link the two together, people can plan what to do and how to go about doing it. Finally, the book is written from a very personal perspective, showing real insight into the world of the worrier, and, most importantly, it is written with compassion. Professor Mark Freeston, Professor of Clinical Psychology at Newcastle University, UK; researcher, author and trainer on CBT for anxiety disorders
	Jesus didn’t say, ‘There’s nothing to worry about’, but ‘Don’t worry in spite of everything there is to worry about.’ Will van der Hart and Rob Waller tackle this key issue in many people’s lives. Nicky Gumbel, Vicar of Holy Trinity Brompton
	One of the hardest verses in the Bible is ‘Do not worry’, and I was therefore intrigued by The Worry Book. Well, I couldn’t put it down! It is honest, humorous and holistic. I was re-educated and I am already seeing the benefits. Canon J.John, author and evangelist
	A very thoughtful, balanced and practical approach to the reality of anxiety. The authors have authority to write on worry. not only because they know the subject very well, but especially because they have a passion to help others with the same spirit as the Great Physician: reaching the whole person and not only their emotions. The Worry Book goes far beyond the practical help of a mere self-help book; it is a therapeutic tool that is solidly founded on the Scriptures. Dr Pablo Martinez, author and psychiatrist
	This easy-to-read mix of pastoral counsel, biblical exposition, personal experience, plentiful anecdotes and practical exercises will help many anxious Christians to recognize and break free from the ‘worry rules’ that prevent them from enjoying the perfect love that overcomes all fear. Dr Trevor Stammers, former GP and Chair of Christian Medical Fellowship 2007–2010